A running & fitness podcast hosted by friends, whose life journeys crossed in RunDisney adventures and an inspiring running team. We’re experts at almost nothing, but enjoy talking about running & fitness — the good, the bad, the ugly, & most importantly the fun. When not easily distracted by food, beer, boxed wine or Disney, we’ll bring you running news, race reports, listener questions & more! Join the Ohana, hosts Brittany, Kenny, Donna and Ryan for all the shenanigans.
Episodes
Saturday Jul 03, 2021
RunDisney Is Back. That’s It. That’s the Episode.
Saturday Jul 03, 2021
Saturday Jul 03, 2021
The news many of us have been waiting anxiously to hear… RunDisney in-person racing is back!
🎉🍻
We cover some of the notable changes as in-person racing returns to WDW, highlight important dates and info for each race, and share our thoughts along the way.
🎆🏰🏃♀️🏃♂️🏃
Also, Donna tosses out a July photo challenge
📸🇺🇸
Enjoy!
- The Run Ohana Podcast
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🔗 Show References
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Have a question, feedback, ideas, or just want to say hello? 📧
Send it! runohanapodcast@gmail.com
Follow us on social 📱
You can also find us on Facebook, Instagram and Twitter @runohanapodcast
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Sunday Jun 20, 2021
Sunday Jun 20, 2021
Welcome to episode 27, two seven, of the Run Ohana Podcast. In this episode...
Catching up, we find out someone may need a near full-body cast #lefthand
🤕💩
Brittany's freaking out about her training plan for Rushmore
🏃♀️⛰
and once again, it's GAME TIME! Name these common running songs
⁉️🎶
Thank you for listening!
- The Run Ohana Podcast
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🔗 Show References
Matt Fitzgerald's The New Rules of Marathon and Half-Marathon Nutrition (unaffiliated Amazon link)
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Have a question, feedback, ideas, or just want to say hello? 📧
Send it! runohanapodcast@gmail.com
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Friday Jun 04, 2021
Catching up with R2, Who's That Host, The Ramblings
Friday Jun 04, 2021
Friday Jun 04, 2021
Thank you for listening to the Run Ohana Podcast. In this episode...
We catch up with Ryan "R2" Warner chatting post-Nashville and upcoming Vacation Races...
🍻🏞
Play Who's That Host...
🦉🎙
and the usual ramblings.
🎓🚗
Oh... and Brittany's been drinking, again. $#*&!
- The Run Ohana Podcast
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Have a question, feedback, ideas, or just want to say hello? 📧
Send it! runohanapodcast@gmail.com
Follow us on social 📱
You can also find us on Facebook, Instagram and Twitter @runohanapodcast
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Friday May 21, 2021
a Mountain Prince, a Mud Run, and an Email
Friday May 21, 2021
Friday May 21, 2021
A delayed 25th, but here it is...
Brittany tells us how she was rescued by a Mountain Prince
🏔🤴
Donna slides into some muddy fun
🤎🏃♀️
and Ryan gets some exciting news.
🦄🏃♂️
Oh... and Brittany's been drinking. $#*&!
- The Run Ohana Podcast
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Have a question, feedback, ideas, or just want to say hello? 📧
Send it! runohanapodcast@gmail.com
Follow us on social 📱
You can also find us on Facebook, Instagram and Twitter @runohanapodcast
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Friday Apr 30, 2021
Together Again in Music City
Friday Apr 30, 2021
Friday Apr 30, 2021
Together Again. That's right. It seems like forever, but we were finally able to meet up together for the Eugene Half Marathon virtual race, but in-person and in Nashville Tennessee. YEE HAW!
In this episode, we recap the weekend that was – short, but wonderful. The food, the run, audio from the race (you got to wait for it), the photos, the laughs -- it's all there, only missing the voices of Ryan Warner (R2) and Ali.
We hope you enjoy this episode and can not wait until we meet up with more folks.
- The Run Ohana Podcast
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Have a question, feedback, ideas, or just want to say hello? 📧
Send it! runohanapodcast@gmail.com
Follow us on social 📱
You can also find us on Facebook, Instagram and Twitter @runohanapodcast
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Friday Apr 16, 2021
Friday Apr 16, 2021
Aloha. From Arizona?
Donna went out West to run a half marathon with friends, Amy and Jason Chase, in Arizona. 🏜 We bring them on to chat about their experience at the Saguaro Half Marathon, part of the National Parks Half Marathon races from Vacation Races.
Check out their National Park race series though. Seriously, the races sound dreamy.
We also shoutout some Run Ohana Badasses and share our usual ramblings.
- The Run Ohana Podcast
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Have a question, feedback, ideas, or just want to say hello? 📧
Send it! runohanapodcast@gmail.com
Follow us on social 📱
You can also find us on Facebook, Instagram and Twitter @runohanapodcast
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Friday Mar 26, 2021
The Happenings, Embarrassing Running Stores, and a few Laughs
Friday Mar 26, 2021
Friday Mar 26, 2021
I don't know about you, but I'm feeling 22
Everything will be alright if you keep us next to you...
In this episode, we catch up and discuss the winning theme for our retheming of Star Wars Race Weekend ✨🍻 Donna's racing against jumping cacti 🏜🏃♀️ Brittany's very important meetings are causing her grief 👂🎧 Shot are happening (no, not the boozy kind) 🦠💉
Plus, we are sharing embarrassing running stories. Bike crashes, wardrobe malfunctions, and you guessed it — body waste!
Thanks for tuning in. Have a great weekend, Ohana!
- The Run Ohana Podcast
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Have a question, feedback, ideas, or just want to say hello? 📧
Send it! aloha@runohanapodcast.com
Follow us on social 📱
You can also find us on Facebook, Instagram and Twitter @runohanapodcast
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Friday Mar 12, 2021
Reimagining RunDisney's Star Wars Race Weekend
Friday Mar 12, 2021
Friday Mar 12, 2021
Cheers to 21!
🍻
RunDisney's Star Wars Rival Run is quickly approaching — in virtual form, of course — and with it comes the end of Run Disney's Star Wars race series as we know it. Moving forward, RunDisney has announced plans to reimagine the theming for this race beginning in 2022.
What may the theme be? At this point, who knows, but we had a little fun throwing out our own ideas.
✨ 🏃♀️🏃♂️ 🏰
- The Run Ohana Podcast
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Have a question, feedback, ideas, or just want to say hello? 📧
Send it! aloha@runohanapodcast.com
Follow us on social 📱
You can also find us on Facebook, Instagram and Twitter @runohanapodcast
Enjoying the show? ⭐️⭐️⭐️⭐️⭐️
Leave us a review on Apple Podcasts
Friday Feb 26, 2021
It’s Cold, Talking motivation with Bill Taylor, and Brittany’s been drinking
Friday Feb 26, 2021
Friday Feb 26, 2021
🌺 What's good OHANA
February is nearly over and soon enough those glorious days of Spring will be upon us! In this episode...
Netflix and Chill. No really, it's cold
🎬🥶
After a few boinks and bleeps, we get an update on Kenny's belching World Record
🤬🍺
Talking Motivation with our friend, Bill Taylor
💪👊
Oh. Brittany's been drinking. Enjoy!
- The Run Ohana Podcast
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Mentioned in this episode:
Growth Equation Podcast - The Science Of How To Build And Maintain Motivation
@stevemagness - "Here are 12 science-backed 'hacks' that actually work"
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Have a question, feedback, ideas, or just want to say hello? 📧
Send it! aloha@runohanapodcast.com
Follow us on social 📱
You can also find us on Facebook, Instagram and Twitter @runohanapodcast
Enjoying the show? ⭐️⭐️⭐️⭐️⭐️
Leave us a review on Apple Podcasts
Wednesday Feb 03, 2021
Who In The Room, Less Funny News Update, and a Runny Funny
Wednesday Feb 03, 2021
Wednesday Feb 03, 2021
At a loss of words for this episode. We had a great time recording this one... shedding tears of laughter along the way. We sure hope you will have a laugh or two as well.
Who in the room. Toenails, Guinness World Records, and a undie run
💘👟
News Update. Apple's Time to Walk, Barkley Marathons, and a Boston Marathon update
📰👟
and another Runny Funny (or three)
🥶😆
Ay Yai Yai!! Episode nineteen. Enjoy!
- The Run Ohana Podcast
✌️🐔💩
⬇️
Have a question, feedback, ideas, or just want to say hello? 📧
Send it! aloha@runohanapodcast.com
Follow us on social 📱
You can also find us on Facebook, Instagram and Twitter @runohanapodcast
Enjoying the show? ⭐️⭐️⭐️⭐️⭐️
Leave us a review on Apple Podcasts